Tag: recovery
All the articles with the tag "recovery".
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A Year of Return to Running Logs
WordPressSeveral months ago, I promised that I would share my return to running logs for those interested, not thinking that anyone would actually want to se
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Rewriting the Script
WordPressSomeone once asked me what I thought was the one marker of a successful person: I answered with “the ability to pivot.” To adapt on the fly, to cast
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The Injury Commandments
WordPressWhile it’s not something I’m exactly proud of, if there’s one thing I’ve become well-versed in this past year and a half, it’s been dealing with inj
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I Fear My Own Return
WordPressFear. I’ve spent the better part of the past year advocating embracing fear – running towards fear, instead of running away from it. That (to butche
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2016: A Year of Healing
WordPressOn April 26th of this year, a few days after the whole “broken femur” thing started, I picked up a copy of Cheryl Strayed’s book “Brave Enough.” I f
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“When Will You Be Back?”
WordPressIt has been almost two months since I received the ok to cast the crutches to the curb.Two months since I re-entered the world of bipedalism after t
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Finding Joy in the DNS
WordPressFor anyone who has ever signed up for a race via Ultra Signup, you are probably familiar with the most dreaded of features – a listing that displays
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Recovery: On realizing you aren’t superhuman
WordPressIt’s been 6 weeks since that fateful run where lightning bolts shot down my leg. When the initial MRI was taken, and my sentence was given (12 weeks
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When it all comes crashing down
WordPressThere are times in life when you feel like everything is FINALLY coming together, like life is finally making sense. And you are happy. Really, trul
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On being broken, rehab and recovery
WordPressBefore I begin, let me preface that I am not a medical professional and hold no qualifications or certifications (even meaningless ones where you pa
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The Way Back
WordPressIt’s been a hibernation kind of winter here in Chicago. And for most of it, I’ve buried my head in the sand. Thrown myself into work (lawyering like
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Injured Reserve
WordPressI hate it when cliches are true: one moment, you feel like you are on top of the world, and the next – things coming crashing down. And you sit and
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The Trouble with R&R
WordPressIt’s “Active Recovery Week” here at my Crossfit box, and I am irrationally angry about it. All I want to do is throw heavy shit around. I wake up cr
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Volenti non fit injuria
WordPressTo the consenting [willing], no injury is done. In the law, the Latin maxim of “volenti non fit injuria” is typically used as a defense in a tort ac